Helpful Information and Resources

Resources from Professional Organizations

Please click on the following links for more information:

• Anxiety and Depression Association of America (ADAA)

• International OCD Foundation (IOCDF)

• Beck Institute for Cognitive Behavior Therapy

• Association for Behavioral and Cognitive Therapies (ABCT)

• American Psychological Association (APA)

• National Alliance on Mental Illness (NAMI)

• National Institute of Mental Health (NIMH)

Emergency Resources

• If you are experiencing a psychiatric emergency, please call 911 or go to your nearest emergency room

• If you are not experiencing an emergency, but need immediate support, please call the 24/7 National Suicide Prevention Lifeline at 800-273-8255 or text "HOME" to 741741 to connect with a crisis counselor 24/7

• For 24/7 help finding resources and services in your area, please call: 211